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Leaves Shadow
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Step into a a comfortable space where you can confidently embark on your healing journey. With each session, you'll build a deeper connection to yourself and your future.

Crisis Information & Resources

Local Emergency Department 
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If you are at risk of harming yourself or others, please call 911 or go to the emergency department at your nearest hospital.
 
​CMHA Crisis Line â€‹

If you or someone you know is in immediate crisis or struggling with suicide-related concerns, call or text 9-8-8 to connect with a responder who can provide non-judgmental help. Support is available 24/7, toll-free, in English and French.

Kids Help Phone 
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If you're in crisis or need immediate help, you can reach Kids Help Phone anytime, toll-free, at 1-800-668-6868, or text CONNECT to 686868 from your mobile device to speak with a certified counsellor.
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Assaulted Women's Helpline 
 
If you are a woman in Ontario who has experienced any form of abuse and need support, please call the 24/7 helpline toll-free at 1-866-863-0511.
 

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